Immediately available to use, these mp3 versions of the Calm Birth, Calm Mother, and Calm Healing audioguides will empower every breath of life.
For those wishing to extend the practice beyond pregnancy Calm Parents offers empowering self-care methods for parenthood and beyond. This audioguide includes five tracks to empower parenthood, heal from childbirth, and bond with your new baby.
Calm Birth offers empowering meditation for pregnancy, birth, and beyond. These simple and effective practices have been used in over 14,000 births worldwide and are founded in ancient meditation practices and evidence-based science.
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